New blog, same athlete

Welcome! I was formerly a blogger at, but have decided to convert to WP because it seems to be smoother to me. I’ve had an ongoing battle with blog consistency, so maybe I am subconsciously trying to start my blogging career over… Who knows.

Now for a little background information on the title of “Cannonball Fitness”.. I picked up the nickname from a CrossFit coach when I “rolled down the competition” during Team Event 4 at the 2013 CrossFit Regionals. CrossFit Alaska was close to last (maybe dead last) in our heat going into the last athlete (myself) and we ended up winning the heat. Apparently I emulated a cannonball… And I can’t lie, I kinda like it.

Anyway, for those who don’t already know – I am a CrossFit enthusiast, newbie Powerlifter, casual cyclist, and whatever else comes along. I eat pretty clean and have a tendency to be excessively competitive.

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